Tag: Nutrition
Shopping To Eat or Eating to Shop?
Diamonds or Sushi? How do you use your energy? Now that I have perused my relationship with food…onto the next topic, Money. Are they really different? They both are about energy. We need one to get the other. And visa versa. We will fill ourselves emotionally by consuming food or material goods. As I wrote […]
Posted: May 1st, 2011 under Diet and Nutrition, Emotional Eating, HCG, Health and Wellness, Holistic Health, Overeating, Self Care.
Tags: budget, Diet & Nutrition, Emotional Eating, HcG, healthy balance, Holistic Health, Nutrition, Overeating, Self Care
Comments: none
Food Obsession & Over Eating: 11 Steps to Food Freedom
Yes, I know the topic of overeating or under eating has been an obsession for decades. And it is still a major issue. Like any other issue, until the problem is embraced with compassion, understanding and forgiveness, we will be stuck in the infinite, abusive cycle. Just last week I was out for dinner […]
Posted: March 2nd, 2011 under Diet and Nutrition, Eating Disorders, Emotional Eating, Health and Wellness, Overeating, Self Care.
Tags: Diet & Nutrition, Eating Disorders, Emotional Eating, Grace Sardonicus, Holistic Health, Nutrition, Overeating, Self Care
Comments: 2
What’s in Your 2010 Food Pyramid?
In the EmBodydream™ Food Pyramid, the outer ring represents the primary foods in your life. The pyramid itself represents our nutritional needs or secondary foods. Your Spiritual, Relationships, Physical & Career are most important. Included in this pyramid are the Four Alignments of Self Care ©2010, as well as the four seasons signifying qualities of […]
Posted: October 30th, 2010 under Uncategorized.
Tags: Health, Holistic Health, Nutrition, Wellness
Comments: 1