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Archive for 'Spiritual Transformation'

Un-Figure it Out

At 2:30AM I awoke in a sweat. My mind stumbled out of a dream running barefoot trying to find my way. Right, left, which way to go? My mind trying to figure out the options while gazing down dark alleys. Even with open eyes, still in the dark, my sleeping dream melded with the waking […]

The Differences Between Surrender to Life Vs. Death

  Last week a dear friend Diane, 52 years young, let go of life surrendering her physical body to cancer. Her mental state swung wildly from a euphoric acceptance of the next phase of her existence to a tightening grip on life. As she approached the mortal door, fear spiked up. Hankering for whatever food […]

Whirling Like a Dervish.

Fear courses through my veins to my heart The beast came out of nowhere It wants to swallow me up alive From the inside out There is nowhere out of the confused darkness I remember the fear well It is everywhere The planet is being consumed Light swirling with muddy waters The passion and joy […]

Life Strategy: Try Battlestar Galactica.

For Sci-Fi lovers like me, the perennial dilemmas of truth vs. lie … love vs. fear … sex vs. science shine brightly from the furthest realms across time and space with gods, humans and Cylons (supposedly created by humans). In Battlestar Galactica, the Gods: Zeus, Athena, Persephone, etc. really mess things up. That’s right. In […]

Consistency: Boring or Inspiring?

When I hear this word, I simultaneously get feelings of peace, overwhelm and boredom.  How the heck am I going to be consistent with all that going on plus my crazy life? And why would I want a life of consistency? How boring! I like to create, try new things, adventures. First of all, why […]

You Have Touched my Life

Dear Friends & Family, As we come to the completion of 2010, I consider that with all endings, gratitude is foremost in my heart. There is so much mystery in this life. We think things should be one way, but alas, they look totally different than what our mind’s accept as “good” or “right”. In […]

Blessings & Abundant Health from EmBodydream

As we move into the darkest and shortest day of the year, the Moon also hidden from sight with an eclipse, this is an auspicious time to go within and connect with the inner light that resides in your heart. It is an opportunity to set intentions and connect with your inner longings to prepare […]

Hot Off The Press! Four Alignments of Self Care

Grace’s new mini-book!! You will find simple healthful guidance to support you on your road to an extraordinary life! There are many audio meditations, great recipes and insightful exercises to help along the way to feel happy, healthy and vital. Excerpt: “Start by grounding in the moment. Slow down and deepen the breath. Notice the sensations […]