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Archive for 'Self Awareness'

10 Tips for Holiday Stress

Dear Friends, During the holiday season it feels like everything ramps up, especially stress. As I reflect on the days gone past of having 6 children at home, 2 businesses, preparing for the holidays with warm and beautiful decorations, getting the cards out, and all of the other preparations to make everyone happy and feeling […]

Un-Figure it Out

At 2:30AM I awoke in a sweat. My mind stumbled out of a dream running barefoot trying to find my way. Right, left, which way to go? My mind trying to figure out the options while gazing down dark alleys. Even with open eyes, still in the dark, my sleeping dream melded with the waking […]