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Archive for 'Eating Disorders'

HCG: Fraud or Panacea? Part 2

Unfamiliar with HCG? Here’s the deal: HCG is a hormone women’s bodies make when they’re pregnant. For optimal growth of the fetus, the Mother’s body utilizes nutrient in stored fat. HCG sends a message to the Hypothalamus (part of brain regulating fat metabolism) to tell the liver to burn the stored deep structural fat which […]

Food Obsession & Over Eating: 11 Steps to Food Freedom

  Yes, I know the topic of overeating or under eating has been an obsession for decades. And it is still a major issue. Like any other issue, until the problem is embraced with compassion, understanding and forgiveness, we will be stuck in the infinite, abusive cycle. Just last week I was out for dinner […]