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Archive for 'HCG'

HCG: Fraud or Panacea? Part 2

Unfamiliar with HCG? Here’s the deal: HCG is a hormone women’s bodies make when they’re pregnant. For optimal growth of the fetus, the Mother’s body utilizes nutrient in stored fat. HCG sends a message to the Hypothalamus (part of brain regulating fat metabolism) to tell the liver to burn the stored deep structural fat which […]

HCG Fat Burner: Fraud or Panacea? Part 1

Have you jumped on the HCG bandwagon yet? Well if you’ve been frustrated with years of dieting only to find yourself dreading pulling your favorite jeans over your thighs or hips, HCG is the latest fad in shedding that nasty stored fat. In the 50’s Dr. Simeon, a brilliant Endocrinologist, discovered an underlying cause of […]

Shopping To Eat or Eating to Shop?

Diamonds or Sushi? How do you use your energy? Now that I have perused my relationship with food…onto the next topic, Money. Are they really different? They both are about energy. We need one to get the other. And visa versa. We will fill ourselves emotionally by consuming food or material goods. As I wrote […]

Awakening the Sleeping Carnivore

Billy the buffalo dining at Maison de Prairie There I was 30 years of being mainly vegetarian, asleep like Sleeping Beauty. Waiting for Prince Charming.  I have gone rogue! Now I am awake. During these 30 years, though healthy and vibrant in so many ways, I gained a lb. of fat each year that I […]

Overconsumption vs. Self Appreciation?

Why do we overconsume? And what do we overconsume? I have an acute awareness of this question during the FFB Program. Why? Because I am under consuming. I take away the food and what do I want to do? Shop!  It boils down to 2 main reasons. 1. I am dropping weight and clothing sizes. […]